Constance, Billie and Sergeant Block are back in this follow-up to the award-triumphing Couch to 5K® schooling app (2012 Appy Award for best Healthcare amp; Fitness app). Designed to hold the education revel in for folks who end the Couch to 5K plan, or for folks who are already 5K-equipped, this app makes use of motivating digital coaches to get you geared up to run a 10K (6.2-mile) race in nine weeks.
Spend simply 25 to 70 mins, three times per week, for 9 weeks, and you’ll be 10K-ready!
✓ Choose from 3 different digital coaches—Constance, Billie, and Sergeant Block—who come up with motivation and aid in every exercise
✓ Hear real-human audio cues to manual you thru every exercise
✓ Listen for your favored playlists with in-app song player
✓ Calculate your distance amp; pace and map your routes with FREE GPS aid (built-in GPS hardware required)
✓ Gradually task yourself with steadily quicker paces
✓ Log your workout routines and percentage your progress on Facebook
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.